Calisthenics Camp
Conquer your bodyweight
The Path To Mastery
Are you interested in Calisthenics. Do you want to build muscle, get stronger and learn calisthenics skills? If so, the Calisthenics Camp training plan is the one for you.
Since I started training Calisthenics, I have learned many skills, built an unbelieavable amount strength and built an aesthetic physique. In this training program, I provide you all the resources you need to make amazing gains.
Are you a beginner, intermediate or advanced? This program provides training for all levels. Along with over 70 videos, you will recieve well over 2 years of structured training. 4 of these training plans are 12 week structured training plans, aimed at the goals of strength and muscle. You will also recieve 4 more skill training plans, to help you learn the Handstand Push Up, Muscle Up, One Arm Pull Up and Front Lever.
What You Will Recieve
- LIFETIME ACCESS
- Access To All Future Calisthenics Programs
- 8 Training Programs that collectively span over 2 years and 8 months of training
- Over 70 videos
- Access to all of the OG calisthenics training programs
- Constant additions and updates
- Training plans for all levels
- Demonstations to help you learn
- Breakdown of skills
- In depth guidance in how to progress
- Recieve structured training programs
- and so much more
4 X 12-Week Training Routines
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Cali-Starter
Want to build muscle and get stronger without the need for a lot of equipment? If so, this Cali-Starter training plan is the one for you. Using Calisthenics (bodyweight) exercises with the adaptations to accommodate a Beginner in training, this program will get you to your goals with as little equipment as possible.
All you need to build an amazing physique is resistance. And with this 12 week program, through use of different bodyweight exercises you will be able to reach your goal.
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Cali-sthetics
Want to build an amazing physique without the need for a gym? If so, this Cali-thetics training plan is the one for you. Merging Calisthenics (bodyweight) training with the goal of achieving a strong Aesthetic appearance, this program will get you to your goals with as little equipment as possible.
All you need to build an amazing physique is resistance. And with this 12 week program, through use of different bodyweight exercises you will be able to reach your goal.
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Gravity Chamber
Want to get stronger and build muscle with Calisthenics? If so, this Gravity Chamber training plan is the one for you. Using Calisthenics with additional Weight, you can start to overload your muscles and see great results.
All you need to build an amazing physique is resistance. And with this 12 week program, through use of different Weighted Calisthenics exercises, you will be able to progress your training.
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Leverage
Want to get insanely strong without the need for a gym? If so, the Leverage training plan is the one for you. By fully utilising your full bodyweight, you can continuously apply progressive overload to your training.
All you need to get stronger is progressive overload. With this 12 week program, you will be able to make tons of strength gains.
Skill Training Guides
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Handstand
Want to learn the Handstand? Would you like to be able to do Handstand Push Ups? If so, the Fool Proof Guide To The Handstand Push Up is the program for you. All you need in order to master the handstand push is 16 weeks. 8 weeks for the handstand and 8 weeks for the handstand push up.
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Muscle Up
Would you like to be able to do Muscle Ups? If so, the Fool Proof Guide To The Muscle Up is the program for you. All you need in order to master the muscle up is 12 weeks.
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One Arm Pull Up
Would you like to be able to do One Arm Pull Ups? If so, the Fool Proof Guide To The One Arm Pull Up is the program for you. All you need in order to master the One Arm Pull Up is 30 weeks. 15 Weeks for the one arm chin up and another 15 weeks for the one arm pull up.
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Front Lever
Want to learn the Front Lever? If so, the Fool Proof Guide To The Front Lever is the program for you.
All you need in order to master the front lever push is 32 weeks.
Frequently Asked Questions
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This training Program is all inclusive and facilitates people of all strengths. Howerver within the program there are different routines, such Gravity Chamber, Leverage or the One Arm Pull Up Guide that do have an intermediate to advanced strength requirement.
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All you need to get started with this program is a pull up bar and a dip bar.
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There is over 2 years of training routines included. Along with a fountain of knowledge that can help you to create your own training plan tailore to your own specific needs and desires.
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You can play other sports alongside using the training plans. However, you must use your own discernment in ensuring you are recovering between sessions, when playing a sport on top of doing this training.