Weight Chamber
On Sale
£20.00
£20.00
Want to get stronger and build muscle? If so, this gym based Weight Chamber training plan is the one for you. All you need to build an amazing physique is resistance and resilience. And with this 4 week program, you will be able to start building the physique of your dreams.
This program is fully inclusive, so anyone can start this program.
Requirements
Equipment Needed:
Disclaimer
This programme is not available for resale or redistribution, even by a qualified personal trainer. By purchasing this file, you agree to not resell, share or distribute this to anyone else. Anyone reselling or redistributing this programme is liable for prosecution.
Always ensure you have thorough knowledge of how to carry out an exercise before attempting. Never attempt anything you are uncertain of or are unable to carry out, due to limited ability. Make sure to carry out an adequate warm up and cool down before and after each workout to prevent injury. I am not legally responsible for any injuries that may occur during or after each workout, as sufficient information for prevention measures have been provided.
This program is fully inclusive, so anyone can start this program.
Requirements
Equipment Needed:
- Gym or Gym equipment
Disclaimer
This programme is not available for resale or redistribution, even by a qualified personal trainer. By purchasing this file, you agree to not resell, share or distribute this to anyone else. Anyone reselling or redistributing this programme is liable for prosecution.
Always ensure you have thorough knowledge of how to carry out an exercise before attempting. Never attempt anything you are uncertain of or are unable to carry out, due to limited ability. Make sure to carry out an adequate warm up and cool down before and after each workout to prevent injury. I am not legally responsible for any injuries that may occur during or after each workout, as sufficient information for prevention measures have been provided.
